Muscle Activation Techniques™ (MAT) was developed by Greg Roskopf, MA. MAT is a unique approach to identifying and correcting muscular imbalances/weaknesses that lead to pain and injury. MAT works great as a prerequisite to exercise. It addresses weak links in the body, thereby allowing the body to function most efficiently while eliminating pain.
Bridging the Gap Between Fitness and Rehabilitation
MAT is a systematic approach which identifies and corrects muscular imbalances/weaknesses that lead to inefficient function, pain and injury. MAT is designed to correct body alignment in order to prepare the body for what you are asking it to do, no matter what the type of motion...golf, tennis, or just walking up stairs.
About Greg Roskopf
Greg Roskopf, MA, is the owner and founder of Muscle Activation Techniques™ in Denver, Colorado. He holds a master’s degree in exercise physiology from California State University, Fresno, and has worked with high performance athletes for many years.
Greg is a frequent speaker at several fitness and other allied health industry events, and has been a contributing author for several trade and peer reviewed publications. He has also practiced MAT on various professional organizations, including the Denver Broncos, Denver Nuggets and Utah Jazz. Greg also specializes in working with clients with special needs, such as those with auto-immune diseases or systemic disorders, helping to get them back into good health through proper exercise modalities.
Greg see clients at his office in the Denver Tech Center and coming soon he will be at the new Pura Vida Fitness and Spa in Cherry Creek.
For more information contact Muscle Activation Techniques
